![]() ![]() We usually stick to a simple brewed coffee or an iced coffee, but have you seen the calorie counts on some of the more elaborate drinks? Yikes! Sugary drinks often have a deceptively high-calorie count and what’s even worse is that you don’t even feel full after drinking something. We just can’t live without it! The day doesn’t seem to start until you smell that delicious fresh pot of liquid gold.īut we digress. Why its healthy: This drink has just 90 calories in a size tall, which is surprising for such a sweet drink. We usually start off with a home-brewed cup, but you’ll often find us ducking into a Starbucks to get a second. Plus, its vegan Find more vegan Starbucks drinks. Yeah, we’ve got a Starbucks Gold Card, and we aren’t ashamed to flaunt it. If there is one thing we absolutely need to start our day, it’s a cup of coffee. If you want tea, your best bet is to go with freshly brewed, unsweetened tea that’s hot or iced.We tried giving up caffeine for a month once, it lasted two days. Starbucks has a lot of tea options, but many of them are loaded with sugar. It’s mixed with fruit juice and real blackberries with the addition of Green Coffee extract for a boost of energy. This is one of the lowest in sugar for the Refreshers drinks, containing only 14 grams. If you don’t want it too sweet, you can always ask for it unsweetened.ĩ. This drink is lightly sweetened and is a mix of lemongrass, mint, and lemon verbena. The drink is made by mixing coconut milk and vanilla bean powder with ice, then topping it with a shot of blonde espresso. Iced Blonde Vanilla Bean Coconut Latteįor a dessert-like treat, this drink is on the lower side for calories (120) and sugar (14g). These are naturally sweet from the milk and contain no additional sweeteners.ħ. Macchiatos contain two shots of espresso layered in between milk and milk foam, as opposed to a latte or cappuccino which contain only one shot of espresso. According to Starbucks it’s “not too strong, not too creamy, but just right.” It does, however, contain 18% of your saturated fat intake (3.5 grams) so just be wary of that.īlonde espresso, which has a smoother taste than regular espresso, is mixed with milk for the perfect iced coffee. Because of the milk, there’s also an additional eight grams of protein.ĭespite being made with a vanilla sweet cream top, this drink contains only 70 calories and four grams of sugar. ![]() You can treat an Americano like regular coffee, adding in the milk and sugar of your choice.Ĭappuccinos have more foam than milk as compared to a latte, which makes them a lighter choice at 120 calories and 10 grams of sugar from the milk. So just ask for 2 pumps of brown sugar syrup to enjoy this lovely drink and still stay healthy. ![]() It’s like black coffee, except made by mixing espresso shots with hot water. Oat milk is already considered healthy, and espresso is basically a low-calorie drink popular at Starbucks. If you need your espresso fix, an Americano is the way to go. If you need some milk and sugar, add your milk of choice and try to stick to one packet of sugar. They have 0-5 calories and zero sugar, fat, or carbs. These two beverages are as simple as coffee gets. Go easy on the pumps If you love those iconic Starbucks flavors and want to avoid the artificial. FYI, while soy milk sounds like a healthy option, Starbucks soy milk has been sweetened and contains a surprising amount of sugar we’re talking 25 grams of sugar for a Grande size. *All nutrition information is based on Grande drinks and 2% milk, unless specified* Healthier Starbucks tips: Try your drink with almond milk. 13 low-calorie Starbucks drinks to try 1 Cold Brew with Milk Courtesy of Starbucks Per tall size (12 oz.): 25 calories, 1 g fat (0.5 g saturated fat), 30 mg sodium 2 g carbs (2 g sugar), 2 g protein This drink packs flavor, and the splash of 2 milk adds an enjoyable creaminess. To help guide you on your next Starbucks trip, we put together a list of low-calorie Starbucks drinks. ![]()
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